Founder & CEO
Throughout my career, I have accumulated extensive experience and expertise as an English language teacher. I hold multiple certifications in teaching and have undergone specialised training programs to enhance my skills. With more than 25 years of experience working with young learners, I have witnessed remarkable transformations and supported hundreds of teenagers overcome limiting beliefs, build resilience, and achieve remarkable success in their personal and later professional lives. My journey as a coach was the extension of my own transformation as a teacher.
My own personal journey and experiences have shaped my passion for creating a Social and Emotional environment in teaching. I’m a true believer that the students’ cognitive development is contingent on their social and emotional development. I have personally witnessed the transformative power of shifting my own mindset and overcoming challenges. It is through these experiences that I discovered my purpose in helping others navigate their own mindset transformations and unlock their true potential. My personal story fuels my dedication to empowering individuals on their own transformative journeys.
Theodora as Mindset Coach
As a mindset coach, I specialise in supporting teachers to find their Unique Blueprint. Whether it’s helping educators navigate career transitions, overcome self-doubt, or develop resilience in the face of challenges, my coaching is tailored to meet the unique needs and goals of each individual. I bring a wealth of knowledge and practical strategies to these specialised areas, ensuring that my clients receive focused support and guidance throughout their teaching journey.
At the core of my coaching practice are the core values of TRUST, AUTHENTICITY, and RESPECT. I create a safe and non-judgmental space for my clients to explore their mindset, challenge their beliefs, and cultivate self-awareness. I tailor my approach to meet the unique needs and goals of each individual, ensuring that the coaching process is personalised and heart-centred. I am deeply committed to supporting my clients every step of the way as they embark on their transformational journey.
My teaching and coaching approach is rooted in trust, authenticity, and empowerment. I believe that every individual has the capacity to create their Unique Blueprint and change in their lives and the lives of the people that surround them, and my role as a coach is to provide guidance, support, and tools to facilitate that transformation. Through a combination of active listening, powerful questioning, and evidence-based techniques, I help my clients gain clarity, challenge their limiting beliefs, and develop empowering strategies to achieve their desired outcomes.
In 2018, Theodora, founded exSELlens while working with her students at her own English Language School.
In 2019, Theodora continued to support and promote educational practices that nurture the whole child,
Theodora firmly believes in the power of Self-directed and Independent Learning.
In June 2020 Theodora’s teaching framework was awarded the Gold Award for Innovation in Teaching in Education Leaders Awards.
Her unique student-centered approach collected outstanding feedback from the judges.
In April 2022, Theodora is acknowledged as the teen coach of the month for the month of March April in Teen Coach Academy
Her devotion and consistency and outstanding results position her in one of the top teen coaches in the world.
In 2022, Theodora started collaborating with the European Union language centre in Brussels for the Promotion of Intercultural Awareness for expats in the European Union.
The program has been receiving outstanding reviews both from the parents and the students who attend the classes.
The success and transformation of my clients speak volumes about the effectiveness of my approach on skillset and mindset. I am proud to have received numerous testimonials from individuals who have experienced significant positive shifts in their mindset and achieved remarkable results in their lives. These testimonials serve as a testament to the power of mindset coaching and the profound impact it can have on personal growth and success.
exSELlens creates value across the board
Language School Owner / EFL Teacher